Nussentials: LESS

Showing posts with label LESS. Show all posts

Tuesday, April 27, 2010

MORE! and LESS! Recipes

High Protein Shake
8 oz. soy milk
2 scoops MORE!
1/2 scoop LESS!
1 packet Carnation Instant Breakfast ™
Blend well and drink

Fruit Juice and Milk

2 scoops MORE!

Ice to desired consistency

Add liquid to taste (ex: Milk (whole, 2%, or skim), juices (like Odwalla ™))

Fruit (bananas, berries, mango, etc.)

Honey or dark chocolate syrup to taste

Nussentials Health Drink
1 cup cream of papaya juice, diluted
1 heaping scoop of LESS!
1 banana
4 cubes of ice
Blend and be nourished!

Suggestion: Try mixing the MORE! and LESS! with the gourmet sugar free syrups, such as raspberry, hazelnut, caramel and French Vanilla.

Vanilla-Raspberry 'Smoothie'
3/4 cup of fat-free milk
1/2 cup fresh or frozen raspberries in their own juice
1 capful of gourmet sugar free raspberry syrup
1 scoop LESS!.
Blend all the ingredients in a blender, cover and process 2 minutes.
Try bananas or strawberries, too!

Vanilla Shake
1/2 cup fat-free, sugar free vanilla ice-cream or frozen yogurt
1/2 cup fat-free milk
1 scoop LESS!
In a blender, combine all the ingredients. Cover and process for 1-2 minutes to get it
fabulously frothy. Serve immediately.

Vanilla Cappuccino Frappe

1 cup ice (about 5-7 cubes)

2/3 cup fat-free milk
1/3 cup brewed espresso or other strong coffee (cold)
1 scoop of LESS!
In a blender, combine all the ingredients. Cover and process for 1-2 minutes.
You can also add the vanilla sugar free flavor, or the caramel!!!

Vanilla Fizz
1 cup of ice (about 5 large cubes)
1/2 cup of diet soda (any flavor but the cherry or the chocolate work best)
1/4 cup fat free milk
1/4 cup thawed frozen non dairy light whipped topping
1 scoop LESS!
In blender combine all the ingredients. Cover and process 1-2 minutes. If you use the raspberry flavored soda, then add the sugar free raspberry syrup.

Egg Cream
1 scoop LESS!
7 ice cubes

1 cup fat-free milk

1 can chocolate sugar free soda

Blend and serve.

Frozen Vanilla Peanut Butter Pops

3/4 cup fat-free milk

1 scoop LESS!

2 tablespoons of peanut butter

In blender combine all the ingredients. Cover and process for 2 minutes.

Divide the mixture into 3 ice pop molds. Freeze until firm.

Coffee Mate Mix
Milk
2 scoops of MORE!
Coffee Mate coffee creamer—your favorite flavor
To pack any LESS! recipe with antioxidants & nutrition, add two scoops of MORE!

Other suggestions:
Mix MORE! in with your salad dressing mix.
Sprinkle MORE! over a salad or cereal
Add MORE! to your hot chocolate!

LESS! Chocolate Supplement Facts

CHOCOLATE
Serving Size: Canister - 1 Scoop (33.5 grams)
Packets - 1 Packet (33.5 grams)
Servings per Container: Canister - 30
Packets - 1

Amount per serving % Daily Value *
Calories 131
Calories from Fat 27

Total Fat 3 g 5%
Saturated Fat 1 g 5%
Cholesterol 61 mg 20%
Total Carbohydrates 6 g 2%

Dietary Fiber 2 g 8%
Sugars 1 g †
Protein 20 g 40%

Vitamin A 5 IU <1%
Vitamin E 0.5 IU 2%
Thiamin B1 0.08 mg 5%
Riboflavin B2 0.12 mg 7%
Niacin B3 2.2 mg 11%

Vitamin B6 0.16 mg 8%
Vitamin B12 0.22 mcg 4%

Pantothenic Acid 0.3 mg 3%
Calcium 186 mg 19%
Iron 2 mg 11%
Phosphorus 184 mg 18%
Magnesium 57 mg 14%
Zinc 0.45 mg 3%
Copper 0.2 mg 10%
Chloride 175 mg 5%

Sodium 176 mg 7%
Potassium 326 mg 9%
Tocotrienols 350 mcg †

Omega-3 Fatty Acids 11 mg †
Omega-6 Fatty Acids 200 mg †

Inositol 39 mg †
Phytosterols 12 mg †
Beta Sitosterol 7 mg †
Gamma Oryzanol 5 mg †

* Percentage Daily Value based on a 2,000 calorie diet.

† Percentage Daily Value not established.

Ingredients: Whey (milk) Protein Concentrate, Whey (milk) Protein Isolate, Cocoa Powder, Natural & Artificial Flavors, Stabilized Rice Bran, Sodium Chloride, Stevia.

Directions for use: Take one scoop (included) or 33.5 grams daily. Or as directed by a healthcare professional. Mix with water, stir well.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

LESS! Vanilla Supplement Facts

VANILLA
Serving Size: Canister - 1 Scoop (30 grams)
Packets - 1 Packet (30 grams)
Servings per Container: Canister - 30
Packets - 1

Amount per serving % Daily Value *
Calories 118
Calories from Fat 15

Total Fat 1.7 g 3%
Saturated Fat 0.8 g 3%

Cholesterol 57 mg 18%
Sodium 51 mg 3%
Total Carbohydrates 5 g 2%
Dietary Fiber 1 g 5%
Sugars 1 g †
Protein 20 g 40%

Vitamin A 40 IU 1%
Vitamin C 6 mg 12%

Calcium 168 mg 16%
Iron 0.3 mg 2%
Vitamin E 0.5 IU 1%
Thiamin 0.05 mg 5%
Niacin 0.8 mg 4%
Vitamin B6 0.06 mg 3%
Pantothenic Acid 0.07 mg 1%
Phosphorus 29 mg 3%
Magnesium 13 mg 3%
Tocotrienols 0.2 mg †

Omega-3 Fatty Acids 8 mg †
Omega-6 Fatty Acids 154 mg †

Inositol 27 mg †
Gamma Oryzanol 4 mg †
Phytosterols 6 mg †
Beta Sitosterol 3 mg †

* Percentage Daily Value based on a 2,000 calorie diet.

† Percentage Daily Value not established.

Ingredients: Whey (milk) Protein Concentrate, Whey (milk) Protein Isolate, Natural & Artificial Flavors, Stevia, Sucralose (Splenda™ Brand), Stabilized Rice Bran.

Directions for use: Take one scoop with water or juice. Stir well.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Tuesday, March 30, 2010

LESS! Stabilized Rice Bran and Weight Loss

The unique soluble and insoluble fiber ratio in LESS! can support healthy weight loss.

• The unique CHO:PRO ratio in LESS! supports healthy weight loss as part of a healthy diet.

• The adequate protein supply in LESS! helps to preserve lean body tissue while promoting fat loss.

• The unique soluble and insoluble fiber ratio in LESS! helps to reduce hunger.

Fiber

• Provides prolonged satiety.

• Curbs hunger.

Omega-3, omega-6 fatty acids

• Provide sustained energy.

CHO:PRO ratio

• Helps to provide sufficient energy.

• Helps to preserve lean body tissue.

• A diet high in protein helps to burn fat.

• Helps to curb appetite.

• Protein provides prolonged satiety.

Friday, September 4, 2009

LESS!

The foundation of a healthy weight management program. LESS! is a high protein product developed with stabilized rice bran. LESS! provides nutrition to optimize health and energy.
LESS! Powder is Nussentials' unique formula of protein and stabilized rice bran. Get the nutrition and health benefits of stabilized rice bran along with the weight loss benefits of protein... all in one product.
The nutrients, vitamins and minerals in LESS! nourish your body by providing it with the building blocks your body needs. You can feel LESS! hungry and get on a path to successful weight management without depleting your body of important nutrients it needs. Use LESS! as the foundation of a healthy weight management program.

Available in Vanilla and Chocolate flavors. Vanilla is sweetened with Sucralose. Chocolate is sweetened with Stevia. Available in monthly canisters and single-serving packets.